With cooler weather around the corner, we’ve all heard plenty of old wives’ tales when it comes to avoiding a seasonal cold or virus. Tips like eat chicken soup, load up on your Vitamin C and make sure you get plenty of rest are almost as common as colds themselves. It turns out that getting
Researchers have extensively studied sleep apnea’s ties to a wide range of medical conditions. From diabetes to cardiovascular disease, sleep apnea can exacerbate a wide range of health issues. And what’s the overall effect of sleep apnea on our lifespan? Understandably, it’s pretty significant. The number of people who have sleep apnea has steadily increased
Recent research has studied the connection between headaches and sleep apnea. This research is important because it doesn’t focus on sleep apnea as a symptom, but as a valid correlation. Many people who suffer with sleep apnea already know a bad headache in the morning can be an initial indicator that there is a problem.
The sheer mechanics of sleep apnea is more than enough reason for people to seek treatment. When you suffer from sleep apnea, you literally stop breathing for seconds at a time. But besides the obvious issue of not being able to catch your breath when you’re fast asleep, sleep apnea can cause a surprisingly large