the holidayzs and sleep apnea, traveling during the holidays

Home for the Holidays!

Imagine being with the ones you love this holiday season. You sit down to a delicious meal where the candles are lit; the wine is poured, and the smell of homemade apple pie permeates the air. You smile as you look around the table. This is what the holidays are all about – being with

living with sleep apnea

Living With Sleep Apnea

Not again! The snoring…. Are you worried about a loved one’s snoring or poor sleeping habits? We’re talking about trouble sleeping. Snoring, restlessness and behaviors that make sleeping in the same bed impossible. If your partner snores loudly, often with frequent gasps and snorts, is chronically exhausted, they could have an undiagnosed sleep disorder. Sleep Complaints

sleep apnea myths

Top 5 Sleep Apnea Myths

The best way of knowing and treating your sleep apnea is getting the facts straight. You may have heard some conflicting information, so we’re here to set the record straight! 1. It’s Not That Big of a Deal Sleep apnea is a serious, yet treatable condition. Even when depleted of oxygen for only a few

sleep apnea

Do I Have Sleep Apnea?

Millions of people have a sleep disorder called obstructive sleep apnea, but they don’t know it. We’ve created questions you can complete and discuss with your doctor. What Is Obstructive Sleep Apnea? If you have obstructive sleep apnea (OSA), your breathing is interrupted several times per hour, which deprives your body and brain of oxygen. While